I used to worship at the altar of efficiency. My freezer was a shrine to Trader Joe's frozen meals—saag paneer for $4 and four minutes in the microwave, problem solved. Hunger was an inconvenience to be managed, not an experience to be savored. I optimized my way...

One of the most unexpected joys that emerged from my weight loss journey was discovering meal sharing as a hobby. What began as a practical solution to batch cooking has blossomed into something that nourishes not just bodies, but relationships and community. Today, I...