I’m taking myself through binge eating recovery

I’m taking myself through binge eating recovery

I’m Taking Myself Through Binge Eating Recovery: A Personal Journey I’m 38 years old and I’m taking myself through binge eating recovery. For years, I struggled with an on-again, off-again, diet and binge relationship with food. I’d swing...
Feeling Down? Try a ‘Feel Good Adventure’

Feeling Down? Try a ‘Feel Good Adventure’

I feel like crap today.  Like, what am I even doing with my life?  I haven’t replied to text messages in like four days. That’s not cool. Okay, stop. I need a new plan. Like, for days when the inner chatter is going crazy.  Back when I was...
Creating an Ideal Day

Creating an Ideal Day

If you are someone who feels like they’ve achieved work/life balance, please for the love of gawd share what that looks like and how awesome your life is. Seriously, I need those vibes. I was listening to a podcast ‘The Wealthy Web Designer,’ here’s the episode...
Designing a Planner

Designing a Planner

Designing a planner has taught me everything about neurodivergent productivity. Not, everything, but the lessons have been wild! Productivity that isn’t aligned to your values is dangerous. Wow, didn’t know I was going to come out swinging. But look,...