Blog
Meal Sharing: The Hobby That Changed My Relationship With Food
One of the most unexpected joys that emerged from my weight loss journey was discovering meal sharing as a hobby. What began as a practical solution to batch cooking has blossomed into something that nourishes not just bodies, but relationships and community. Today, I...
Daily Planning
A quick ritual designed to start the day knowing what’s up, feeling prepared and inspired.
I’m taking myself through binge eating recovery
I’m having a really good time and feeling better! Recovery doesn’t need to be this difficult and never-ending thing, it can show you new adaptions to make that will also make you a happier and healthier person.
Feeling Down? Try a ‘Feel Good Adventure’
Feeling overwhelmed and down? Don’t worry, you’re not alone. We all have days when everything seems to go wrong. But don’t let those days drag you down! With a little planning and self-care, you can turn things around and start feeling better in no time.
January 2024 Monthly Recap
My very first monthly recap. Let me know what you all are up to? https://youtu.be/gfkO4FY1wCU
Creating an Ideal Day
I struggle so much more without a routine; so I’m trying out the work/life balance hack or time mapping.
Designing a Planner
The summer of 23′ I designed and published my own planner. After seeing a gap on the market for a lightweight and flexible planner, for us with ADHD designing a planner has taught me so much.
Life Motto
Depressive thoughts? Not today Satan. But seriously, I needed to create a positive thought to spiral down while my brain is glitching on repetitiveness and this is what I’ve come up with.
Saturn Return in Scorpio
Around your 30th birthday, plus or minus a few years, the universe delivers a cosmic (joke) gift in the form of a Saturn Return. Saturn Returns are significant because it usually presents an essential theme in the form of events as a lesson you need to learn that will...